Oct. 22nd 2022 Advice / information

Psychological First Aid 101 – A podcast that feels good!

In the first episode of the On prend soin de nous podcasts, Professor Steve Geoffrion and his acolytes, researcher and doctoral student Catherine Raymond as well as comedian PB Rivard, talk to us in a sympathetic but rigorous manner about the basics of strategies for accompanying a person presenting signs of psychological distress.

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Strategies for managing post-traumatic reactions

Here are some strategies to apply to better manage the most frequently encountered reactions after a traumatic event:[...]

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What you may experience after a traumatic event

It's normal to experience certain reactions after a traumatic event. Indeed, following what is perceived as a threat, our[...]

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The importance of connecting with others

Connecting with others can help reduce feelings of distress. Social support helps people feel more confident, empowered, and[...]

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